Similar to other diet drugs in its class, Didrex side effects can include dry mouth, sleeplessness, irritability, stomach upset or constipation. Didrex side effects may occur during the first few days of the regimen as your body adjusts to this new diet drug invasion. If Didrex side effects persist or become bothersome, inform your doctor immediately.
Furthermore, to avoid complications or serious Didrex side effects, it is recommended that you inform your doctor of your complete medical history before you begin a regimen with this drug especially if you have high blood pressure, an overactive thyroid, glaucoma, diabetes or emotional problems. Also, it is not recommended that you take Didrex if you are pregnant and it is definitely not tolerable or advised to be on this regimen if you are breast-feeding your child. Breast milk can pass along the Didrex diet drug to your child and Didrex side effects will occur. Always, always consult with your doctor if you think you are pregnant or before breast-feeding.
Alcohol can also increase unwanted Didrex side effects, most likely in the form of dizziness. It is recommended that you limit or eliminate alcohol use if you begin a Didrex regimen. Obviously, Didrex diet drugs, like all of the other diet drutgs, are not recommended for use in children under twelve years. Consult your doctor or pharmacist for further information.
Didrex side effects can occur even while taking other medications. Again, always inform your doctor of all the medicines you use and have used prior to your Didrex regimen especially if you take high blood pressure medicine or MAO inhibitors (e.g., furazolidone, phenelzine, selegiline, tranylcypromine) or any other weight loss diet drug.
Didrex diet drugs are appetite suppressants and are not substitutes for a proper diet. For maximum effects, Didrex diet drugs must be used in conjunction with a diet and exercise program. Do not share Didrex diet drugs with anyone else. Each prescribed dose is individualized. Therefore, what might seem appropriate for you might not be an appropriate dose for another.
Didrex Side Effects Longlasting?
Didrex side effects could be harmful and longlasting with patients suffering from advanced arteriosclerosis, symptomatic cardiovascular disease, moderate to severe hypertension, hyperthyroidism, known hypersensitivity or idiosyncrasy to sympathomimetic amines and glaucoma. Didrex side effects could occur in patients who are in an agitated state or who have a history of drug abuse. Hypertensive crises from Didrex diet drugs have resulted when sympathomimetic amines have been used concomitantly or within 14 days following use of monoamine oxidase inhibitors. Didrex diet drugs should not be used concomitantly with other CNS stimulants. When tolerance to Didrex benzphetamine develops, the recommended dose should not be exceeded in an attempt to increase the effect; rather, the drug should be discontinued. At this juncture, cease to purchase Didrex online or anywhere else and consult with your doctor
Insulin requirements in diabetes mellitus may be altered in association with use of Didrex. Psychological disturbances have been reported in patients who receive an anorectic agent together with a restrictive dietary regime. Since Didrex benzphetamine is similar to an amphetamine, use of it may impair the ability to engage in potentially hazardous activities such as operating machinery or driving a motor vehicle.
Additional Didrex side effects can include cardiovascular palpitation, tachycardia and an elevation in blood pressure. In addition, there have been isolated reports of cardiomyopathy associated with chronic amphetamine use. CNS overstimulation can be a side effect as well as restlessness, dizziness, insomnia, tremor, sweating and headache. Rarely have psychotic episodes been noted with recommended Didrex diet drug doses. Watch for depression following withdrawal or cessation of Didrex. Gastrointestinal effects can include dryness of the mouth, unpleasant tastes in your mouth, nausea, diarrhea or other gastrointestinal disturbances.
1/31/2010
1/30/2010
Bontril Side Effects
Bontril sr diet drug side effects can include central nervous system stimulation and elevation of blood pressure since Bontril sr diet drugs are sympathomimetic amines with pharmacological activity similar to an amphetamine. Other Bontril sr diet drug side effects you should be keen to watch for include: tachyphylaxis which the very rapid development of tolerance or immunity to the effects of a drug. Tachyphylaxis is a Bontril sr diet drug side effect that has been demonstrated with all drugs of this class in which these phenomena have been researched.
Bontril sr diet drug side effects will most likely manifest if you suffer from arteriosclerosis, symptomatic cardiovascular disease, moderate and severe hypertension, hyperthyroidism, known hypersensitivity to the sympathomimetic amines, or glaucoma. Side effects derived from Bontril sr diet drugs can also manifest in patients with a history of drug abuse or in patients using other CNS stimulants including monoamine oxidase inhibitors.
Additional Bontril sr Side EffectsAdditional Bontril sr diet drug side effects may be experienced by patients with even mild hypertension or diabetes since they may alter the insulin requirements in diabetes mellitus. The lowest dosage level of Bontril sr diet drugs should be prescribed in these cases in order to minimize the possibility of overdosage. Furthermore, those that are pregnant should avoid taking Bontril diet pills. Safe use of Bontril in pregnant women has not been established.
Other Bontril sr side effects include blurred vision, dizziness, dry mouth, sleeplessness, irritability, stomach upset or constipation which may occur for the first few days as your body adjusts to its new diet drug regimen. If Bontril sr side effects persist or become bothersome, inform your doctor. Notify your doctor if you experience chest pain, nervousness, pounding heart, difficulty urinating, mood changes, breathing difficulties or swelling while taking Bontril. If you feel dizzy or lightheaded, avoid driving or engaging in activities requiring alertness.
Bontril sr Side Effects Summary
In sum, these are Bontril sr side effects on the cardiovascular level: palpitation, tachycardia, elevation of blood pressure
Bontril sr side effects on the Central Nervous System: overstimulation, restlessness, dizziness, insomnia, tremor, headache; rarely psychotic episodes at recommended doses, agitation, flushing, sweating, blurring of vision.
Bontril sr side effects in the Gastrointestinal area: dryness of the mouth, diarrhea, constipation, nausea, stomach pain.
Bontril sr side effects in the Genitourinary area: changes in libido, urinary frequency, dysuria.
Lastly, Bontril sr diet drugs are similar to amphetamines and are subject to abuse and therefore, their use could be associated with intense psychological dependence and severe social dysfunction. Do your due diligence when you purchase Bontril online. Abrupt cessation of Bontril sr following prolonged high doses results in extreme fatigue and mental depression. The most severe manifestation of chronic intoxications is psychosis, often clinically indistinguishable from schizophrenia.
Bontril sr diet drug side effects will most likely manifest if you suffer from arteriosclerosis, symptomatic cardiovascular disease, moderate and severe hypertension, hyperthyroidism, known hypersensitivity to the sympathomimetic amines, or glaucoma. Side effects derived from Bontril sr diet drugs can also manifest in patients with a history of drug abuse or in patients using other CNS stimulants including monoamine oxidase inhibitors.
Additional Bontril sr Side EffectsAdditional Bontril sr diet drug side effects may be experienced by patients with even mild hypertension or diabetes since they may alter the insulin requirements in diabetes mellitus. The lowest dosage level of Bontril sr diet drugs should be prescribed in these cases in order to minimize the possibility of overdosage. Furthermore, those that are pregnant should avoid taking Bontril diet pills. Safe use of Bontril in pregnant women has not been established.
Other Bontril sr side effects include blurred vision, dizziness, dry mouth, sleeplessness, irritability, stomach upset or constipation which may occur for the first few days as your body adjusts to its new diet drug regimen. If Bontril sr side effects persist or become bothersome, inform your doctor. Notify your doctor if you experience chest pain, nervousness, pounding heart, difficulty urinating, mood changes, breathing difficulties or swelling while taking Bontril. If you feel dizzy or lightheaded, avoid driving or engaging in activities requiring alertness.
Bontril sr Side Effects Summary
In sum, these are Bontril sr side effects on the cardiovascular level: palpitation, tachycardia, elevation of blood pressure
Bontril sr side effects on the Central Nervous System: overstimulation, restlessness, dizziness, insomnia, tremor, headache; rarely psychotic episodes at recommended doses, agitation, flushing, sweating, blurring of vision.
Bontril sr side effects in the Gastrointestinal area: dryness of the mouth, diarrhea, constipation, nausea, stomach pain.
Bontril sr side effects in the Genitourinary area: changes in libido, urinary frequency, dysuria.
Lastly, Bontril sr diet drugs are similar to amphetamines and are subject to abuse and therefore, their use could be associated with intense psychological dependence and severe social dysfunction. Do your due diligence when you purchase Bontril online. Abrupt cessation of Bontril sr following prolonged high doses results in extreme fatigue and mental depression. The most severe manifestation of chronic intoxications is psychosis, often clinically indistinguishable from schizophrenia.
1/29/2010
Adipex Side Effects
It is possible that you will experience Adipex side effects after first initiating your diet drug regimen. Adipex side effects might include blurred vision, dizziness, dry mouth, sleeplessness, irritability, stomach upset and constipation. Adipex side effects may occur during the first few days of your weight loss program because your body may require an adjustment to the adipex prescription dosage. If adipex side effects persist or become bothersome, inform your doctor especially if you experience chest pain, nervousness, a pounding heart, urination difficulty, mood swings/changes, breathing difficulties, or swelling. If you feel dizzy or lightheaded, avoid driving or engaging in activities requiring alertness. If you notice other Adipex side effects not listed above, contact your doctor or pharmacist immediately.
Again, we recommend that you relate your complete medical history to your doctor especially if you experience high blood pressure, an over-active thyroid, glaucoma, diabetes, or emotional problems. Specifically, Adipex diet drugs and diet drugs of its class are sympathomimetic amines with activity similar to prototype drugs used in the treatment of obesity, such as amphetamines. Again, side effects include central nervous system stimulation and elevation of blood pressure.
Are Adipex Side Effects Harmful?
Adipex side effects can sometimes occur unintentionally because diet drugs are habit forming, like amphetamines, and must be used with caution. Adipex diet drugs are not meant for long term use. They are part of an overall diet plan that in the long run must give way to exercise and a healthy eating lifestyle. Alcohol can increase unwanted and unintended Adipex side effects, i.e., dizziness. Limit your intake of alcohol while taking Adipex. If you can, try to avoid using alcohol at all. We’ve always been on the conservative side in combining alcohol with a weight loss plan. We just prefer not to. Keep Adipex diet drugs out of the reach of children. They're not recommended for use by children, especially those under the age of 16 years. Consult your doctor or pharmacist for further information about side effects as they relate to Adipex diet drugs. They should be used only when clearly needed during pregnancy but make sure a physician has given you instruction first. If you’re pregnant or plan to be pregnant, know that Adipex diet drugs can be excreted into breast milk thereby possibly passing along the danger of Adipex side effects to the nursing child. Your physician may ask you to cease nursing your child or to cease the Adipex diet drug regimen. Again, consult your doctor before breast-feeding if you’re on a regimen of diet drugs.
Inform your doctor about all the prescription and nonprescription medicines you currently use and have used. Gather as much weight loss information as you can. Serious Adipex side effects may occur if you use high blood pressure medicine, MAO inhibitors (e.g., furazolidone, linezolid, phenelzine, selegiline, tranylcypromine) or any other weight loss diet drug. It is especially important to inform your doctor if you take any of the aforementioned. Avoid stimulant drugs that may increase your heart rate such as decongestants or caffeine. Decongestants are commonly found in over-the-counter cough-and-cold medicines. Do not begin or halt a program of Adipex diet drugs without first consulting your doctor or pharmacist.
Adipex side effects will most likely occur if you overdose on your prescription. If you overdose on Adipex diet drugs or if overdose is suspected, immediately contact your local poison control center or emergency room. Adipex side effects as they relate to overdose may include restlessness, fever, fast breathing, dizziness, confusion, hallucinations, panic, paranoia, drowsiness, convulsions, unconsciousness, unusually fast or slow heart beat, headache, nausea/vomiting, diarrhea, stomach pain, pale or flushed skin, chest pain, sweating, muscle weakness, agitation, large pupils, and delusionary behavior. In addition, make sure to report to your physician any other adipex diet drug side effects you are experiencing such as nervous system disorders, gastrointestinal disturbances, hives, and changes in libido. Again, Adipex diet drugs are in the same class as amphetamines so abuse may lead to intense psychological dependence and severe social dysfunction.
Adipex diet drugs should not be taken by patients with arteriosclerosis, cardiovascular disease, and moderate to severe hypertension. Adipex side effects have been reported but only when the active ingredient, phentermine, was combined with fenfluramine. Primary pulmonary hypertension (PPH) and cardiac valvular disease have been reported in patients receiving a combination of phentermine and fenfluramine or dexfenfluramine. The possibility of an association between PPH and the use of phentermine alone cannot be 100% ruled out but the FDA basically blamed the cardiac valvular disease on the drug combinations. So, as a course of action, do not mix the two drugs. For more information on the history of phentermine and fenfluramine, read Weight Loss and Diet Drugs.
You should not take your Adipex prescription if you have been unsuccessfully treated with Phentermine diet drugs. Also, if you do decide to purchase Adipex online, make sure to consult with your doctors and physicians first. Understand your body and become familiar with all weight loss diet drug options.
Again, we recommend that you relate your complete medical history to your doctor especially if you experience high blood pressure, an over-active thyroid, glaucoma, diabetes, or emotional problems. Specifically, Adipex diet drugs and diet drugs of its class are sympathomimetic amines with activity similar to prototype drugs used in the treatment of obesity, such as amphetamines. Again, side effects include central nervous system stimulation and elevation of blood pressure.
Are Adipex Side Effects Harmful?
Adipex side effects can sometimes occur unintentionally because diet drugs are habit forming, like amphetamines, and must be used with caution. Adipex diet drugs are not meant for long term use. They are part of an overall diet plan that in the long run must give way to exercise and a healthy eating lifestyle. Alcohol can increase unwanted and unintended Adipex side effects, i.e., dizziness. Limit your intake of alcohol while taking Adipex. If you can, try to avoid using alcohol at all. We’ve always been on the conservative side in combining alcohol with a weight loss plan. We just prefer not to. Keep Adipex diet drugs out of the reach of children. They're not recommended for use by children, especially those under the age of 16 years. Consult your doctor or pharmacist for further information about side effects as they relate to Adipex diet drugs. They should be used only when clearly needed during pregnancy but make sure a physician has given you instruction first. If you’re pregnant or plan to be pregnant, know that Adipex diet drugs can be excreted into breast milk thereby possibly passing along the danger of Adipex side effects to the nursing child. Your physician may ask you to cease nursing your child or to cease the Adipex diet drug regimen. Again, consult your doctor before breast-feeding if you’re on a regimen of diet drugs.
Inform your doctor about all the prescription and nonprescription medicines you currently use and have used. Gather as much weight loss information as you can. Serious Adipex side effects may occur if you use high blood pressure medicine, MAO inhibitors (e.g., furazolidone, linezolid, phenelzine, selegiline, tranylcypromine) or any other weight loss diet drug. It is especially important to inform your doctor if you take any of the aforementioned. Avoid stimulant drugs that may increase your heart rate such as decongestants or caffeine. Decongestants are commonly found in over-the-counter cough-and-cold medicines. Do not begin or halt a program of Adipex diet drugs without first consulting your doctor or pharmacist.
Adipex side effects will most likely occur if you overdose on your prescription. If you overdose on Adipex diet drugs or if overdose is suspected, immediately contact your local poison control center or emergency room. Adipex side effects as they relate to overdose may include restlessness, fever, fast breathing, dizziness, confusion, hallucinations, panic, paranoia, drowsiness, convulsions, unconsciousness, unusually fast or slow heart beat, headache, nausea/vomiting, diarrhea, stomach pain, pale or flushed skin, chest pain, sweating, muscle weakness, agitation, large pupils, and delusionary behavior. In addition, make sure to report to your physician any other adipex diet drug side effects you are experiencing such as nervous system disorders, gastrointestinal disturbances, hives, and changes in libido. Again, Adipex diet drugs are in the same class as amphetamines so abuse may lead to intense psychological dependence and severe social dysfunction.
Adipex diet drugs should not be taken by patients with arteriosclerosis, cardiovascular disease, and moderate to severe hypertension. Adipex side effects have been reported but only when the active ingredient, phentermine, was combined with fenfluramine. Primary pulmonary hypertension (PPH) and cardiac valvular disease have been reported in patients receiving a combination of phentermine and fenfluramine or dexfenfluramine. The possibility of an association between PPH and the use of phentermine alone cannot be 100% ruled out but the FDA basically blamed the cardiac valvular disease on the drug combinations. So, as a course of action, do not mix the two drugs. For more information on the history of phentermine and fenfluramine, read Weight Loss and Diet Drugs.
You should not take your Adipex prescription if you have been unsuccessfully treated with Phentermine diet drugs. Also, if you do decide to purchase Adipex online, make sure to consult with your doctors and physicians first. Understand your body and become familiar with all weight loss diet drug options.
1/28/2010
Oxyelite pro super thermogenic side effects
Oxyelite pro super thermogenic has caffeine as a main ingredient. Harmful effects of caffeine usually happen when too much is taken. The side effects of caffeine can range from the shakes, to chronic headaches.
So how much caffeine is too much?
Well, let's consider the average person.
Most people in North American drink around 3 cups of coffee per day. A normal size cup of coffee has around 100 mg of caffeine in it.
It is recommended that adults don't consume more than 300 mg per day.
Sure you might not drink more than 3 cups of coffee at work, but when you get home and drink two cans of Coke, you're getting too much caffeine.
What are some of the harmful effects of caffeine?
There is a long list of caffeine side effects. Individual reactions will differ.
There have been many cases where people get very bad headaches from too much caffeine. There are many YouTube videos where people talk about their caffeine addictions. Many of the stories are similar....
People drink energy drinks and soda all day long, and over time experience sever headaches. This causes them to drink more caffeine just to make them feel comfortable. This leads to caffeine addiction which is very dangerous.
Some people have tried to kick caffeine to the curb, but after overuse it can be a very difficult task, both mentally and physically.
You're just going to have to watch what you eat, and check the labels. Aim for no more than 300 mg of caffeine per day.
A normal sized cup of brewed coffee is 100 mg of caffeine. If you drink 4 or 5 throughout the day, you're getting too much caffeine.
To avoid the negative effects of caffeine aim for a max of 300 mg of caffeine per day.
So how much caffeine is too much?
Well, let's consider the average person.
Most people in North American drink around 3 cups of coffee per day. A normal size cup of coffee has around 100 mg of caffeine in it.
It is recommended that adults don't consume more than 300 mg per day.
Therefore, according to your coffee intake, you should be fine. 3 cups is ok.
But the negative effects of caffeine arise when we exceed this amount. You might have people at your work that drink coffee all day long. That might be you. Well, drinking coffee all day is not good.
Even if you stick to 3 cups, you must consider the other foods that contain caffeine.
Sure you might not drink more than 3 cups of coffee at work, but when you get home and drink two cans of Coke, you're getting too much caffeine.
To avoid the side effects of caffeine, limit yourself to 300 mg of caffeine per day. And remember, that is not just the caffeine from coffee. Soda pop, diet pills, energy drinks, tea, and chocolate all have caffeine.
Consuming a combination of these things throughout the day can put you over the caffeine scale. Read the labels carefully.
What are some of the harmful effects of caffeine?
There is a long list of caffeine side effects. Individual reactions will differ.
Some of the more serious effects are due to longer periods of too much caffeine.
Overtime, too much caffeine can lead to:
- Mood swings
- Trouble sleeping
- Raised blood pressure
- Digestion complications
- Central nervous system disorders
There have been many cases where people get very bad headaches from too much caffeine. There are many YouTube videos where people talk about their caffeine addictions. Many of the stories are similar....
People drink energy drinks and soda all day long, and over time experience sever headaches. This causes them to drink more caffeine just to make them feel comfortable. This leads to caffeine addiction which is very dangerous.
Some people have tried to kick caffeine to the curb, but after overuse it can be a very difficult task, both mentally and physically.
There are also problems with children having too much caffeine. There are many kids and young adults that drink way to much soda pop and energy drinks. This can lead to nervousness, caffeine addiction, and there may be a link to attention deficit disorders.
How do you know if you're getting too much caffeine.
You're just going to have to watch what you eat, and check the labels. Aim for no more than 300 mg of caffeine per day.
A normal sized cup of brewed coffee is 100 mg of caffeine. If you drink 4 or 5 throughout the day, you're getting too much caffeine.
A can of Coke is about 35 mg of caffeine. Other soda pop beverages range from 35 to 50 mg of caffeine. You should try and avoid these drinks altogether. They're really unhealthy. Lots of caffeine and sugar.
Energy drinks probably have the highest amount of caffeine per ounce of liquid. Red Bull has around 80 mg of caffeine per 8 ounce can. Other energy drinks can range from 80 mg to 320 mg of caffeine. You really have to read the labels.
Also, if you go to those specialty coffee shops at lunch and get a large, or "Grande" they usually have over 250 mg of caffeine in them.
To avoid the negative effects of caffeine aim for a max of 300 mg of caffeine per day.
1/27/2010
What is Good Calories Bad Calories? (Gary Taubes)
It is a long, scholarly book that lays out a case that the refined carbohydrates in our diet (as opposed to the fats and cholesterol) drive obesity and other diseases. Science writer Gary Taubes spent nearly a decade researching this book. He builds an argument against the conventional wisdom by synthesizing research from dozens of disciplines.
Taubes walks us through the history of the low fat diet and explains why the original research on fat restriction was flawed. He then builds a case that carbs make us sick and fat, citing compelling evidence to support every main point of the argument. He also delves into the mechanics of fat tissue metabolism -- a subject which our public health authorities rarely, if ever, mention when they debate topics like obesity, disease, and healthcare.
Who is this Gary Taubes, and what are his credentials?
He is NOT a doctor or dietician or diet guru. He is an award-winning, Harvard-educated science journalist. Here is a link to his bio.
What are the main points of Good Calories Bad Calories?
For a good summary, click here.
Here is a link to the ten conclusions from Good Calories Bad Calories that Gary Taubes says are "inescapable" to him "based on the existing knowledge."
And if you have 70 minutes to spare, watch the video, in which Taubes defends the hypothesis that calories do NOT count. (warning: the video is not exactly the highest quality, and the sound-sync is off in places, which can be distracting. Try to ignore the technical problems: the content is worth it.)
Did Taubes come up with all this stuff on his own?
Obivously not. But he did aggregate and synthesize a lot of technical research. The book has hundreds of citations. Key researchers he quotes include:
•Hugo Rony
•Carl von Voit and Max Rubner
•Hilde Bruch
•Carl von Noorden
•Eugene Du Bois
•John Yudkin
•William Harvey
•Vilhjalmur Stefansson
•Alfred Pennington
•Blake Donaldson
•George Thorpe
•Margaret Ohlson
•Charlotte Young
•Robert Kemp
•Stephen Ranson and Albert Hetherington
•Graham Lusk
•Julius Bauer
•Rosalyn Yalow and Solomon Berson
•James Neel
•Robert Atkins
•Peter Cleave
•Jacques Le Magnen
•M.R.C. Greenwood
Why does this site have such a bias towards Good Calories Bad Calories?
This site's authors have zero affiliation with the author. We are just excited about these ideas and want to get as many people as possible to consider them. We believe that it is unlikely that an open-minded individual could read GCBC without coming away with a changed understanding – not only about what constitutes a "healthy" diet – but also about what constitutes good science and bad science.
Are other people this excited about it?
Yes. Consider this quote from Pulitzer Prize winner Richard Rhodes:
"Gary Taubes' Good Calories Bad Calories is easily the most important book on diet and health to be published in the past 100 years. It is clear, fast paced, and exciting to read, rigorous, authoritative and a beacon of hope for all those who struggle with problems of weight regulation and general health – as who does not? If Taubes were a scientist, rather than a gifted, resourceful science journalist, he would deserve and receive the noble price in medicine."
Okay, perhaps Rhodes may be slightly "over the top."
Okay, so some people clearly like it. But what about the critics? What do they have to say about the book?
For reference and balance, here are links to criticisms of GCBC. Read these reviews! This site's authors believe that the criticisms don't pan out. For instance, take special note of the back and forth between Taubes and critics like Gina Kolata, Michael Fumento, and George Bray.
How could a science writer possibly have "gotten it right" while so many trained medical professionals "got it wrong"?
This is a key question, and it speaks to an issue that makes most people feel uncomfortable. How could an outsider -- someone who's not even a doctor -- possibly identify gaping flaws in perspective, methodology, and so forth that medical experts all missed? One reason might be "groupthink." If you're taught in medical school that low fat diets work and that "a calorie is a calorie," then you will pass these ideas down to others in your field and reinforce them.
Someone like Gary Taubes, on the other hand, enters the debate as an unencumbered observer. He can look at the evidence from different perspectives without worrying about upsetting the apple cart and disappointing peers and mentors.
By the way, to the knowledge of this site's authors, GCBC
's key ideas have never been publicly refuted -- particularly the ideas about the Lipophilia Hypothesis. They have been ignored. This website challenges skeptical scientists, clinicians, and others who disagree with the read of the evidence to pony up: offer counter evidence and / or counter arguments.
Taubes walks us through the history of the low fat diet and explains why the original research on fat restriction was flawed. He then builds a case that carbs make us sick and fat, citing compelling evidence to support every main point of the argument. He also delves into the mechanics of fat tissue metabolism -- a subject which our public health authorities rarely, if ever, mention when they debate topics like obesity, disease, and healthcare.
Who is this Gary Taubes, and what are his credentials?
He is NOT a doctor or dietician or diet guru. He is an award-winning, Harvard-educated science journalist. Here is a link to his bio.
What are the main points of Good Calories Bad Calories?
For a good summary, click here.
Here is a link to the ten conclusions from Good Calories Bad Calories that Gary Taubes says are "inescapable" to him "based on the existing knowledge."
And if you have 70 minutes to spare, watch the video, in which Taubes defends the hypothesis that calories do NOT count. (warning: the video is not exactly the highest quality, and the sound-sync is off in places, which can be distracting. Try to ignore the technical problems: the content is worth it.)
Did Taubes come up with all this stuff on his own?
Obivously not. But he did aggregate and synthesize a lot of technical research. The book has hundreds of citations. Key researchers he quotes include:
•Hugo Rony
•Carl von Voit and Max Rubner
•Hilde Bruch
•Carl von Noorden
•Eugene Du Bois
•John Yudkin
•William Harvey
•Vilhjalmur Stefansson
•Alfred Pennington
•Blake Donaldson
•George Thorpe
•Margaret Ohlson
•Charlotte Young
•Robert Kemp
•Stephen Ranson and Albert Hetherington
•Graham Lusk
•Julius Bauer
•Rosalyn Yalow and Solomon Berson
•James Neel
•Robert Atkins
•Peter Cleave
•Jacques Le Magnen
•M.R.C. Greenwood
Why does this site have such a bias towards Good Calories Bad Calories?
This site's authors have zero affiliation with the author. We are just excited about these ideas and want to get as many people as possible to consider them. We believe that it is unlikely that an open-minded individual could read GCBC without coming away with a changed understanding – not only about what constitutes a "healthy" diet – but also about what constitutes good science and bad science.
Are other people this excited about it?
Yes. Consider this quote from Pulitzer Prize winner Richard Rhodes:
"Gary Taubes' Good Calories Bad Calories is easily the most important book on diet and health to be published in the past 100 years. It is clear, fast paced, and exciting to read, rigorous, authoritative and a beacon of hope for all those who struggle with problems of weight regulation and general health – as who does not? If Taubes were a scientist, rather than a gifted, resourceful science journalist, he would deserve and receive the noble price in medicine."
Okay, perhaps Rhodes may be slightly "over the top."
Okay, so some people clearly like it. But what about the critics? What do they have to say about the book?
For reference and balance, here are links to criticisms of GCBC. Read these reviews! This site's authors believe that the criticisms don't pan out. For instance, take special note of the back and forth between Taubes and critics like Gina Kolata, Michael Fumento, and George Bray.
How could a science writer possibly have "gotten it right" while so many trained medical professionals "got it wrong"?
This is a key question, and it speaks to an issue that makes most people feel uncomfortable. How could an outsider -- someone who's not even a doctor -- possibly identify gaping flaws in perspective, methodology, and so forth that medical experts all missed? One reason might be "groupthink." If you're taught in medical school that low fat diets work and that "a calorie is a calorie," then you will pass these ideas down to others in your field and reinforce them.
Someone like Gary Taubes, on the other hand, enters the debate as an unencumbered observer. He can look at the evidence from different perspectives without worrying about upsetting the apple cart and disappointing peers and mentors.
By the way, to the knowledge of this site's authors, GCBC
's key ideas have never been publicly refuted -- particularly the ideas about the Lipophilia Hypothesis. They have been ignored. This website challenges skeptical scientists, clinicians, and others who disagree with the read of the evidence to pony up: offer counter evidence and / or counter arguments.
1/26/2010
OxyElite Pro Review
People are people and usually want an instant solution to all problems. One of the most difficult problems that people encounter is being overweight. Slimming is hard and it is usually a burden both physically and mentally. That is why fat people want a fast and easy way to lose weight. One of the most popular weight loss methods is dieting pills, because of its promise to provide fast and easy weight loss without exerting too much physical effort.
OxyElite Pro is one of those fat burner pills that are available in the market today. We choose this product to review because it claims to provide the ultimate fat incinerating formula. In this review we will tackle the features, advantages and disadvantages of the said product.
List of Ingredients
Caffeine, Canescens, Auwolscine, Cirisium oligophyllum, Geranium stem, Bacopa monniera, and Bauhinia purpurea
Product Features
OxyElite Pro is known as the ultimate natural weight loss product that can burn fats fast and easy. They claim to be more than the average diet pill and market the idea that it is the weight loss formula used by athletes and celebrities.
Advantages
•The product claims to eradicate big appetite and provide more energy to its user.
•Reviews indicate that you can lose fats faster than any other weight loss pills.
Disadvantages
•According to some reviews, this formula will not aid in your goal of losing weight.
•Most of the ingredients contained by the product have no weight loss properties and those who have are found to have small amounts at best.
•The product also has some side effects known and is associated with the ingredients used.
OxyElite Pro is one of those fat burner pills that are available in the market today. We choose this product to review because it claims to provide the ultimate fat incinerating formula. In this review we will tackle the features, advantages and disadvantages of the said product.
List of Ingredients
Caffeine, Canescens, Auwolscine, Cirisium oligophyllum, Geranium stem, Bacopa monniera, and Bauhinia purpurea
Product Features
OxyElite Pro is known as the ultimate natural weight loss product that can burn fats fast and easy. They claim to be more than the average diet pill and market the idea that it is the weight loss formula used by athletes and celebrities.
Advantages
•The product claims to eradicate big appetite and provide more energy to its user.
•Reviews indicate that you can lose fats faster than any other weight loss pills.
Disadvantages
•According to some reviews, this formula will not aid in your goal of losing weight.
•Most of the ingredients contained by the product have no weight loss properties and those who have are found to have small amounts at best.
•The product also has some side effects known and is associated with the ingredients used.
1/25/2010
Applied Nutrition Green Tea Fat burner pills
Made from 400 mg green tea extract the Green Tea Fat burner pills from Applied Nutrition help curb food cravings, and boost energy levels. This product has a powerful blend of natural nutrients, herbal ingredients and EGCG for increased antioxidants.
Green tea capsules have liquid soft-gel caps that maximize nutrient absorption up to 200% more effectively than tablets. Green tea and EGCG combined have been shown to be effective for regulating body weight. Green tea capsules can help control appetite and provide a nice energy boost, without all of the jitters associated with coffee.
Here’s some of the best features of Applied Nutrition Green Tea Fat Burner with EGCG!
Green tea capsules have liquid soft-gel caps that maximize nutrient absorption up to 200% more effectively than tablets. Green tea and EGCG combined have been shown to be effective for regulating body weight. Green tea capsules can help control appetite and provide a nice energy boost, without all of the jitters associated with coffee.
Here’s some of the best features of Applied Nutrition Green Tea Fat Burner with EGCG!
- Green Tea Fat Burner to increase metabolism and burn fat
- Liquid soft-gel caps allow quicker and more effective absorption
- Applied Nutrition Green tea helps curb your appetite
- Increase thermogenesis fat burning ability
1/24/2010
What are the side effects for Detoxufree72?
Some people have reported jittering shakes, nausea, and headaches or migraines as side effects for Detoxufree72.
1/23/2010
Fastin Review
Fastin diet pills provide rapid weight loss results using a formula of thermogenic ingredients. Similar to the effects of Phentermine or Adipex, two powerful prescription drugs, Fastin works to melt off fat by speeding up the bodies metabolism.
The main ingredient inside Fastin is Phenylethylamine HCL and primarily works to help increase weight loss, promote a better mood and give extra energy. This ingredient has even been known to stimulate the central nervous system without causing nervousness or feelings of jitteriness.
It works best when combined with moderate exercise, and proper diet to maximize its effects. Phenylethylamine is actually found in chocolate and may help with your mood and appetite.
Fastin contains - 245mg Proprietary Blend with Thermo Rx: Phenylethylamine HCL, R-Beta-Methylphenylethylamine HCL, Methylphenylethylamine Tartrate, Methylsynephrine HCL, N-Methyl-Phenylethylamine HCL, Synephrine HCL, Theobromine Anhydrous, Yohimbine HCL, 100mg Caffeine (Anhydrous)
Here’s some of the best features of FASTIN Tabs by Hi-Tech PHarmaceuticals:
The main ingredient inside Fastin is Phenylethylamine HCL and primarily works to help increase weight loss, promote a better mood and give extra energy. This ingredient has even been known to stimulate the central nervous system without causing nervousness or feelings of jitteriness.
It works best when combined with moderate exercise, and proper diet to maximize its effects. Phenylethylamine is actually found in chocolate and may help with your mood and appetite.
Fastin contains - 245mg Proprietary Blend with Thermo Rx: Phenylethylamine HCL, R-Beta-Methylphenylethylamine HCL, Methylphenylethylamine Tartrate, Methylsynephrine HCL, N-Methyl-Phenylethylamine HCL, Synephrine HCL, Theobromine Anhydrous, Yohimbine HCL, 100mg Caffeine (Anhydrous)
Here’s some of the best features of FASTIN Tabs by Hi-Tech PHarmaceuticals:
- Has thermogenic components to maximize fat loss
- Comes with 60 capsules
- Used for appetite control and increasing energy levels
- Promotes overall well being and elevated mood
- Powerful ingredients like Phenylethylamine HCL and a proprietary blend
- Fastin is now available without a prescription
1/22/2010
Herbalene Review
According to the company's website, Herbalene is a diet pill which “has made a painstaking effort to create the world’s most effective weight loss and energy supplement.” This diet supplement unfortunately has many side effects. Some of those side effects are; jitters, heart burn, increased heart rate, and nausea. Those are not side effects your going to want to deal with. We recommend you keep searching for a better diet pill.
1/21/2010
Oxyelite Pro Side Effects
Most of the side effects from Oxyelite Pro are from it's main ingredient, Caffeine.
These include:
1. Panic attacks. Caffeine keeps us up because it triggers the fight-or-flight mechanism in our bodies. But after heavy doses of caffeine and after many hours of it being in our system, the fight-or-flight instinct gets reduced to panic attacks. Your hands become shaky, your skin sweaty, and you always expect bad things to happen to you.
2. Addiction. Caffeine is addictive. Once we get into the habit of getting our caffeine fix, our body begins to crave the boost that we get from it. If we fail to get the dose of caffeine that our body has adapted to, we become irritable, tired, and even depressed.
3. Dehydration. One would think that since coffee is liquid, it can hydrate you. Actually, the caffeine in coffee and any other foodstuffs that has it is linked with dehydration. That is mainly because of caffeine’s diuretic properties.
4. PMS. Women who drink a lot of coffee and eat a lot of chocolates tend to experience pre-menstrual syndrome more acutely than women who do not. The headaches, the bloated feeling and the belly cramps become keener with the added consumption of caffeine.
5. Emotional fatigue. Caffeine wakes up the body, but what it fails to do is to tell the body when to stop moving and simply rest. The body needs rest and when the body does not get it, it can lead not just to physical tiredness but also emotional fatigue.
6. Alertness. Caffeine keeps our minds alert, even for just an hour or two. Regular consumption of caffeine can keep our minds more active and increase our brain power.
7. Parkinson’s disease Prevention. Studies have shown that it is highly possible for caffeine to prevent the occurrence of Parkinson’s disease. The purported reason is that caffeine keeps the dopamine in the system active. Dopamine is the chemical that activates the pleasure centers in the brain.
8. Heart disease Prevention. Caffeine is said to prevent heart disease – as long as you do not already have it in the first place. That is because caffeine is an antioxidant, and antioxidants prevent heart ailments and some forms of cancer.
9. Diabetes Prevention. Caffeine triggers the production of adrenaline and cortisol – two substances associated with the body’s fight-or-flight response. When these chemicals are released into the system, they cause the liver to burn up more sugar. However, this works only with the caffeinated foodstuffs that are not sweetened.
10. Stamina. Again, this has something to do with the fight-or-flight response. Consuming caffeine before workout or doing any athletic activity slows down the adenosine that causes muscle fatigue. This makes you move faster and endure more.
Caffeine is good for the body, but it is also bad if the intake is too much. Too much is defined as more than 300mg of caffeine every day. In order to measure and monitor the amount of caffeine you are taking in daily and to reduce the negative side effects of caffeine, do some caffeine testing with your food.
Based on an article from Test Country
These include:
1. Panic attacks. Caffeine keeps us up because it triggers the fight-or-flight mechanism in our bodies. But after heavy doses of caffeine and after many hours of it being in our system, the fight-or-flight instinct gets reduced to panic attacks. Your hands become shaky, your skin sweaty, and you always expect bad things to happen to you.
2. Addiction. Caffeine is addictive. Once we get into the habit of getting our caffeine fix, our body begins to crave the boost that we get from it. If we fail to get the dose of caffeine that our body has adapted to, we become irritable, tired, and even depressed.
3. Dehydration. One would think that since coffee is liquid, it can hydrate you. Actually, the caffeine in coffee and any other foodstuffs that has it is linked with dehydration. That is mainly because of caffeine’s diuretic properties.
4. PMS. Women who drink a lot of coffee and eat a lot of chocolates tend to experience pre-menstrual syndrome more acutely than women who do not. The headaches, the bloated feeling and the belly cramps become keener with the added consumption of caffeine.
5. Emotional fatigue. Caffeine wakes up the body, but what it fails to do is to tell the body when to stop moving and simply rest. The body needs rest and when the body does not get it, it can lead not just to physical tiredness but also emotional fatigue.
6. Alertness. Caffeine keeps our minds alert, even for just an hour or two. Regular consumption of caffeine can keep our minds more active and increase our brain power.
7. Parkinson’s disease Prevention. Studies have shown that it is highly possible for caffeine to prevent the occurrence of Parkinson’s disease. The purported reason is that caffeine keeps the dopamine in the system active. Dopamine is the chemical that activates the pleasure centers in the brain.
8. Heart disease Prevention. Caffeine is said to prevent heart disease – as long as you do not already have it in the first place. That is because caffeine is an antioxidant, and antioxidants prevent heart ailments and some forms of cancer.
9. Diabetes Prevention. Caffeine triggers the production of adrenaline and cortisol – two substances associated with the body’s fight-or-flight response. When these chemicals are released into the system, they cause the liver to burn up more sugar. However, this works only with the caffeinated foodstuffs that are not sweetened.
10. Stamina. Again, this has something to do with the fight-or-flight response. Consuming caffeine before workout or doing any athletic activity slows down the adenosine that causes muscle fatigue. This makes you move faster and endure more.
Caffeine is good for the body, but it is also bad if the intake is too much. Too much is defined as more than 300mg of caffeine every day. In order to measure and monitor the amount of caffeine you are taking in daily and to reduce the negative side effects of caffeine, do some caffeine testing with your food.
Based on an article from Test Country
1/20/2010
Lipo 6 Black Nutrex Weightloss Formula Review
Lipo 6 Black uses a 5 prong technique to attack body fat and eliminate it. It does this by increasing fat metabolism and promoting fat release from the bodies targeted trouble areas. Using a blend of fat-burning compounds Lipo 6 Black is formulated to attack body fat and increase the bodies metabolism.
This fat loss formula includes two types of metabolism boosting Thyronines for increased activity, as well as three types of Yohimbine for maximum fat release. There’s also three heat generating Phenylethylamines to activate Brown Adipose Tissue and generate body heat. With increased body heat, metabolism will increase its ability to melt stubborn body fat. Some people have noticed increased heartbeat with this product.
For maximum potency it’s recommended to take 3 LIPO-6 Black Caps in the morning and another 3 Black-Caps in the afternoon. It’s not advised to take this supplement within 6 hours of bedtime or exceed 6 Lipo 6 Black caps per day. These pills should not be taken with meals, instead take them at least thirty minutes prior to a meal. In addition you should not take these pills constantly. Instead they should be taken in cycles.
Here’s some of the best features of – Lipo 6 Black-Nutrex Full Body Weightloss Formula, 120ct
This fat loss formula includes two types of metabolism boosting Thyronines for increased activity, as well as three types of Yohimbine for maximum fat release. There’s also three heat generating Phenylethylamines to activate Brown Adipose Tissue and generate body heat. With increased body heat, metabolism will increase its ability to melt stubborn body fat. Some people have noticed increased heartbeat with this product.
For maximum potency it’s recommended to take 3 LIPO-6 Black Caps in the morning and another 3 Black-Caps in the afternoon. It’s not advised to take this supplement within 6 hours of bedtime or exceed 6 Lipo 6 Black caps per day. These pills should not be taken with meals, instead take them at least thirty minutes prior to a meal. In addition you should not take these pills constantly. Instead they should be taken in cycles.
Here’s some of the best features of – Lipo 6 Black-Nutrex Full Body Weightloss Formula, 120ct
- Lipo 6 Black weight loss formula in 120 pill count
- Rapid Fat Metabolization with two types of Thyronines
- Promote fat release using three forms of Yohimbine
- Three heat generating Phenylethylamines to increase body heat
1/19/2010
Zylene 1.1 Zylenium Complex
Zylene is an appetite suppressor and energy boosting product that utilizes a combination of natural ingredients to promote weight loss. Using a Zylenium Complex blend of Chromium Rejuvizol and Zyplex blend can help prevent the absorbtion of carbohydrate calories to achieve the desired results.
The goal of this supplement is to give you the sustained energy to make it through your day, suppress the appetite and avoid overeating as well as boost weight loss, through natural ingredients. This type of weight loss supplement should always be used with a healthy lifestyle of moderate diet and exercise for best results.
Here’s some of the best features of – Zylenium Complex – Zylene 1.1
The goal of this supplement is to give you the sustained energy to make it through your day, suppress the appetite and avoid overeating as well as boost weight loss, through natural ingredients. This type of weight loss supplement should always be used with a healthy lifestyle of moderate diet and exercise for best results.
Here’s some of the best features of – Zylenium Complex – Zylene 1.1
- Zylene 1.1 to help suppress appetite and increase energy levels
- Made of natural fatique fighting ingredients
- Combination of ingredients to regulate Blood Sugar
- ZyleneTM blend prevents absorption of carbohydrate calories
1/18/2010
Tonalin CLA Review
An excellent product for weight control, Tonalin CLA by Source Naturals contains Conjugated Linoleic Acid. In clinical tests it’s been shown to work in increasing body protein and reducing body fat.
Clinical trials are currently underway and a U.S patent is pending on Tonalin CLA right now to confirm earlier results. When used in conjunction with a healthy diet and it may help reduce body fat and promote a healthier appearance.
At this time there are many favorable reviews from happy customers of the Tonalin CLA product. People have recommended this product as an energy booster and a way to loose stubborn body fat and break the weight loss plateau. Suggested use is three softgels daily with meals
Source Natural’s Tonalin CLA comes in the following sizes: 30 Softgel, 60 Softgel, 120 Softgel
Here’s some of the best features of – Source Naturals Tonalin Cla
Clinical trials are currently underway and a U.S patent is pending on Tonalin CLA right now to confirm earlier results. When used in conjunction with a healthy diet and it may help reduce body fat and promote a healthier appearance.
At this time there are many favorable reviews from happy customers of the Tonalin CLA product. People have recommended this product as an energy booster and a way to loose stubborn body fat and break the weight loss plateau. Suggested use is three softgels daily with meals
Source Natural’s Tonalin CLA comes in the following sizes: 30 Softgel, 60 Softgel, 120 Softgel
Here’s some of the best features of – Source Naturals Tonalin Cla
- Tonalin CLA may help reduce body fat when used with proper diet and exercise
- U.S. patent pending 5,554,646
- Clinical trials have shown CLA plays a role in increasing body protein and reducing body fat
- CLA is a fatty acid derived from safflower oil
1/17/2010
Japan Lingzhi 2 Day Diet Review
With five essential benefits the Japan Lingzhi 2 Day Diet contains all natural substances made with the primary goal of dropping weight in conjunction with diet and exercise. In previous versions of this supplement they contained Sibumatrine and other substances that have been banned by the FDA.
In the new and improved version these substances have been replaced by Hoodia, Gordonii and Cha De Bugre. Made in the U.S of completely natural ingredients the Japan Lingzhi 2 Day Diet is free of all medicines and heavy metals.
Each bottle contains 60 capsules. The best usage is to take one capsule before breakfast, once a day. After the third day that amount can be increased to taking two capsules before breakfast. Always start with the minimum amount and drink plenty of water to avoid dehydration.
The 2 Day Diet Japan ingredients:
Cha De Bugre, Hoodia, Gordonii, L-Carnitine, Lingzhi (Reishi), Mushrooms, Fox Nut, Dioscorea, And Sernan Pruni.
This Japan Lingzhi 2 Day Diet formula contains the following benefits:
1.Energy Booster
2.Fat Reduction/Fat Burner
3.Remove harmful Toxins
4.Suppress the Appetite
5.Reduce Constipation
(Please consult your doctor before taking any supplements. These statements have not been evaluated by the food and Drug Administration)
In the new and improved version these substances have been replaced by Hoodia, Gordonii and Cha De Bugre. Made in the U.S of completely natural ingredients the Japan Lingzhi 2 Day Diet is free of all medicines and heavy metals.
Each bottle contains 60 capsules. The best usage is to take one capsule before breakfast, once a day. After the third day that amount can be increased to taking two capsules before breakfast. Always start with the minimum amount and drink plenty of water to avoid dehydration.
The 2 Day Diet Japan ingredients:
Cha De Bugre, Hoodia, Gordonii, L-Carnitine, Lingzhi (Reishi), Mushrooms, Fox Nut, Dioscorea, And Sernan Pruni.
This Japan Lingzhi 2 Day Diet formula contains the following benefits:
1.Energy Booster
2.Fat Reduction/Fat Burner
3.Remove harmful Toxins
4.Suppress the Appetite
5.Reduce Constipation
(Please consult your doctor before taking any supplements. These statements have not been evaluated by the food and Drug Administration)
1/16/2010
Lipodrene Review
Designed to help suppress the appetite and increase the metabolism Lipodrene has been known to work best at burning off stored body fat when combined with a regimen of diet and exercise. Users of this diet pill have experienced increased energy levels and decreased appetite.
Controlling food cravings is a good way to lose weight. Acting as a lipase inhibitor, Lipodrene may also inhibit the absorption of dietary fats into the body and increase thermogenesis. This product should be taken with a lot of water to increase effectiveness and prevent headaches. Each serving may last up to six hours and take effect in as little as 30 minutes. Some people have experienced feelings of jitters and headache when using.
Here’s some of the best features of – Hi-Tech Lipodrene, 90 tabs
Controlling food cravings is a good way to lose weight. Acting as a lipase inhibitor, Lipodrene may also inhibit the absorption of dietary fats into the body and increase thermogenesis. This product should be taken with a lot of water to increase effectiveness and prevent headaches. Each serving may last up to six hours and take effect in as little as 30 minutes. Some people have experienced feelings of jitters and headache when using.
Here’s some of the best features of – Hi-Tech Lipodrene, 90 tabs
- Hi-Tech Diet Pill Lipodrene with 90 tabs
- 100% Pharmaceutical Grade Dietary Supplement
- Promotes thermogenesis (increase burning of stored body fats)
- For increased appetite control & metabolic stimulation
1/15/2010
Adipex-P Review
Adipex-P is a prescription diet pill which, according to their website, is “for patients with an initial body mass index ≥30 kg/m2, or ≥27 kg/m2 in the presence of other risk factors (e.g., hypertension, diabetes, hyperlipidemia)”. The generic name for Adipex-P is phentermine HCl (hydrochloride). This Adipex-P review will examine the side effects as well as the pros and cons of Adipex-P diet pills to help you determine if this is the right medication for you. Note: Your doctor can provie you further valuable information and help you decide if a prescription weight loss medication is right for you.
Adipex-P Ingredients
Adipex-P contains 37.5 mg of phentermine hydrochloride per capsule. Phentermine hydrochloride is an appetite suppressant.
Adipex-P Diet & Exercise Program
The Adipex-P website also contains a detailed diet and exercise program. This is not a “wonder” pill. They make no outrageous claims. They specifically state that Adipex-P is a short-term medication to be used “in combination with a long-term obesity treatment program” (website). Adipex-P has been proven to contribute to weight loss. It has been approved by the FDA. There are several other weight loss products that contain phentermine hydrochloride including Fastin, Ionamin, and Duromine, among many others.
Adipex-P dosage
The general dosage of Adipex-P is one 37.5 mg capsule daily. Your doctor will determine what the optimal dosage is for you.
Side effects of Adipex-P
Side effects of Adipex-P include central nervous system effects, gastrointestinal disturbances, heart palpitations and increased blood pressure. Less concerning side effects include constipation, dizziness, headache, nausea, irritability, changes in libido and nervousness. Be sure to discuss any serious side effects with your doctor.
Adipex-P Ingredients
Adipex-P contains 37.5 mg of phentermine hydrochloride per capsule. Phentermine hydrochloride is an appetite suppressant.
Adipex-P Diet & Exercise Program
The Adipex-P website also contains a detailed diet and exercise program. This is not a “wonder” pill. They make no outrageous claims. They specifically state that Adipex-P is a short-term medication to be used “in combination with a long-term obesity treatment program” (website). Adipex-P has been proven to contribute to weight loss. It has been approved by the FDA. There are several other weight loss products that contain phentermine hydrochloride including Fastin, Ionamin, and Duromine, among many others.
Adipex-P dosage
The general dosage of Adipex-P is one 37.5 mg capsule daily. Your doctor will determine what the optimal dosage is for you.
Side effects of Adipex-P
Side effects of Adipex-P include central nervous system effects, gastrointestinal disturbances, heart palpitations and increased blood pressure. Less concerning side effects include constipation, dizziness, headache, nausea, irritability, changes in libido and nervousness. Be sure to discuss any serious side effects with your doctor.
1/14/2010
Fenphedra Review
Fenphedra has been claimed to be a hardcore weight loss supplement that can help reduce hunger signals sent to the brain. While in my experience there’s yet to be any magic weight loss pill, Fenphedra may be able to increase your metabolism and in turn burn fat.
The primary purpose of Fenphedra is to reduce your appetite, boost metabolism, and increase insulin to deliver energy directly to your muscles. The primary ingredients inside this diet supplement are 200 mg of DiCaffeine Malate, 200mg ChocamineTM, 20mg Phenylethylamine, 20mg Synephrine HCl, and Humulus Lupus.
DiCaffeine Malate is a powerful form of caffeine that is a combination of Malic acid and a natural form of caffeine. It’s been known to stimulate thermogenesis, and optimizes energy levels. ChocamineTM is made from a proprietary blend of the Colombian cocoa plant. It has antioxidant properties and is a chocolate supplement that helps curb appetite, cravings and promotes long-lasting energy.
Phenylethylamine (PEA) is said to function as neurotransmitter that promotes feelings of love and well being. It’s a natural compound found in chocolate and has been linked to activating the pleasure centers of the brain. Synephrine HCl is known as a stimulant that results in effects similar to those found in ephedrine and caffeine. It is useful for raising energy, stimulating fat metabolism and burning calories. Another ingredient called Humulus Lupus has been reported to have anti-inflammatory properties as well as being beneficial for promoting calming and overall well being.
One of the questions you may be wondering is fenphedra safe? I’ve done quite a bunch of research to find answers and one of the complaints I saw was that it can give you nausea, the jitters, and sleeplessness if taken too close to bedtime. Overall, people seemed to be happy with the results from taking Fenphedra and many have reported increased energy and weight loss within the first week. Like all weight loss supplements, you should consult your doctor first before taking.
Here’s some of the best features of the Fenphedra Diet Pills:
The primary purpose of Fenphedra is to reduce your appetite, boost metabolism, and increase insulin to deliver energy directly to your muscles. The primary ingredients inside this diet supplement are 200 mg of DiCaffeine Malate, 200mg ChocamineTM, 20mg Phenylethylamine, 20mg Synephrine HCl, and Humulus Lupus.
DiCaffeine Malate is a powerful form of caffeine that is a combination of Malic acid and a natural form of caffeine. It’s been known to stimulate thermogenesis, and optimizes energy levels. ChocamineTM is made from a proprietary blend of the Colombian cocoa plant. It has antioxidant properties and is a chocolate supplement that helps curb appetite, cravings and promotes long-lasting energy.
Phenylethylamine (PEA) is said to function as neurotransmitter that promotes feelings of love and well being. It’s a natural compound found in chocolate and has been linked to activating the pleasure centers of the brain. Synephrine HCl is known as a stimulant that results in effects similar to those found in ephedrine and caffeine. It is useful for raising energy, stimulating fat metabolism and burning calories. Another ingredient called Humulus Lupus has been reported to have anti-inflammatory properties as well as being beneficial for promoting calming and overall well being.
One of the questions you may be wondering is fenphedra safe? I’ve done quite a bunch of research to find answers and one of the complaints I saw was that it can give you nausea, the jitters, and sleeplessness if taken too close to bedtime. Overall, people seemed to be happy with the results from taking Fenphedra and many have reported increased energy and weight loss within the first week. Like all weight loss supplements, you should consult your doctor first before taking.
Here’s some of the best features of the Fenphedra Diet Pills:
- Helps promote increased metabolism and reduced hunger cravings
- Comes with 69 capsules a 34 1/2 day supply
- Best selling diet pill
- May stimulate thermogenesis, and promote mental focus
1/13/2010
Adipex-P Review
Adipex-P is different from other diet pills because it is a prescripted diet pill. Andipex-P finds that it is FDA approved and clinically proven to help with weight loss. To take this pill you have to have a certain amount of body fat or you could be putting your body into risk. All though there still is some side effects you should consider such as; naseau, headaches, dizziness, central nervous system effects, heart palpitations, and increased blood pressure. Over all this supplement isn’t horrible but there is better ones out there more suitable for you
1/12/2010
HydroxyCut 100% Premium Acai
What is Hydroxycut 100% Premium Acai?
100% Premium Acai comes from the makers of Hydroxycut. Due to consumers experiencing liver failure, among many other side effects, Hydroxy cut was voluntarily taken off the market in May of 2009. 100% Premium Acai contains the most popular, contraversial super fruits, Acai. We are still waiting to see some control studies done on Acai to prove it’s effectiveness. It has been heavily marketed in the weight loss world as a “miracle, cure-all fruit.”
Does Hydroxycut 100% Premium Acai contain any Clinically Proven weight loss Ingredients?
Let’s see if the new Hydroxycut has what it takes to be one of our Top Rated Weight Loss Supplements.
Ingredients
Thiamin, or Vitamin B1, helps fuel your body by converting blood sugar into energy
Ribovlavin, or Vitamin B2,helps regulate red blood cell growth and helps maintain a strong immune system by protecting the body from free-radicals. Riboflavin promotes healthy vision, and improve hair, skin and nails.
Vitamin B6 works together with other enzymes to speed up chemical reactions in cells, including making amino acids, creating serotonin and metabolizing energy released in creating red blood cells.
Folic Acid, or vitamin B9,works to maintain and repair cells, synthesize DNA, Metabolise amino acids and helps in the formation of white and red blood cells.
Vitamin B12 is key to maintaining a healthy nervous system and the production of DNA. It also plays a role in increasing energy levels
100% Premium Acai : Contains a wide array of vitamins, amino acids, antioxidants. Although no control studies have been done on acai and all it’s capabilities, marketers claim that acai can boost metabolism, improve your immune system, sight and help you sleep better at night.
HydroxyMet™ Proprietary Blend
Glucomannan, when absorbed forms a viscous, gel like mass which promotes a feeling of fullness as it travels through the gastrointestinal tract. Studies done on obese patients show that when glucomannan is taken with eight ounces of water 1 hour before each meal, over an eight week period patients lost an average of 5.5 pounds.
Caffeine Anhydrous increases energy levels and improves physical and mental performance
Hesperidin is found in citrus fruits, and is used as a dietary supplement to increase blood flow throughout the body. It is also used to treat hemorrhoids, fibroid tumors, endometriosis, and PMS.
Does HydroxyCut 100% Premium Acai Contain any Clinically Proven Top Rated Weight Loss Supplement Ingredients?
No, Hyrdroxycut does not contain any Top Rated weight loss supplement Ingredients.
Hydroxycut Acai Pros
Conclusion
Hydroxycut 100% Premium Acai has the potential to be a great product. It has 5 B Vitamins, Glucomannan, which acts as a great appetite suppressant and enough caffeine to get you through the day and temporarily boost your metabolism. The only problem is we don’t know how much is actually in it? Generally when a company has proprietary blend they are trying to hide the fact that it doesn’t have very much of the effective ingredients.
As far as the Acai Berry goes, we don’t know enough about this super fruit to determine if it is effective as a weight loss supplement, it has a lot of nutritional value, but a lot of that is stripped when the berry is dehydrated and turned to powder. Acai is a great marketing tool, but we doubt it will melt away fat. The truth is, Hydroxycut 100% Premium Acai is just another caffeine pill.
100% Premium Acai comes from the makers of Hydroxycut. Due to consumers experiencing liver failure, among many other side effects, Hydroxy cut was voluntarily taken off the market in May of 2009. 100% Premium Acai contains the most popular, contraversial super fruits, Acai. We are still waiting to see some control studies done on Acai to prove it’s effectiveness. It has been heavily marketed in the weight loss world as a “miracle, cure-all fruit.”
Does Hydroxycut 100% Premium Acai contain any Clinically Proven weight loss Ingredients?
Let’s see if the new Hydroxycut has what it takes to be one of our Top Rated Weight Loss Supplements.
Ingredients
Thiamin, or Vitamin B1, helps fuel your body by converting blood sugar into energy
Ribovlavin, or Vitamin B2,helps regulate red blood cell growth and helps maintain a strong immune system by protecting the body from free-radicals. Riboflavin promotes healthy vision, and improve hair, skin and nails.
Vitamin B6 works together with other enzymes to speed up chemical reactions in cells, including making amino acids, creating serotonin and metabolizing energy released in creating red blood cells.
Folic Acid, or vitamin B9,works to maintain and repair cells, synthesize DNA, Metabolise amino acids and helps in the formation of white and red blood cells.
Vitamin B12 is key to maintaining a healthy nervous system and the production of DNA. It also plays a role in increasing energy levels
100% Premium Acai : Contains a wide array of vitamins, amino acids, antioxidants. Although no control studies have been done on acai and all it’s capabilities, marketers claim that acai can boost metabolism, improve your immune system, sight and help you sleep better at night.
HydroxyMet™ Proprietary Blend
Glucomannan, when absorbed forms a viscous, gel like mass which promotes a feeling of fullness as it travels through the gastrointestinal tract. Studies done on obese patients show that when glucomannan is taken with eight ounces of water 1 hour before each meal, over an eight week period patients lost an average of 5.5 pounds.
Caffeine Anhydrous increases energy levels and improves physical and mental performance
Hesperidin is found in citrus fruits, and is used as a dietary supplement to increase blood flow throughout the body. It is also used to treat hemorrhoids, fibroid tumors, endometriosis, and PMS.
Does HydroxyCut 100% Premium Acai Contain any Clinically Proven Top Rated Weight Loss Supplement Ingredients?
No, Hyrdroxycut does not contain any Top Rated weight loss supplement Ingredients.
Hydroxycut Acai Pros
- They use vegetarian capsules
- Contains 5 B Vitamins
- Increases Energy
- No control studies have been done to prove the effectiveness of Acai
- Side effects include: Chest pain, vomiting, difficulty swallowing or breathing, restlessness, nervousness, tremors, headache, anxiety, heart palpitations, increases heart rate and trouble sleeping
- Each serving contains as much caffeine as 1 and a half cups of coffee
- No money back Guarantee
- Does not contain any Top Rated Weight Loss Ingredients
- Proprietary Blend, making ingredient amount unknown
Conclusion
Hydroxycut 100% Premium Acai has the potential to be a great product. It has 5 B Vitamins, Glucomannan, which acts as a great appetite suppressant and enough caffeine to get you through the day and temporarily boost your metabolism. The only problem is we don’t know how much is actually in it? Generally when a company has proprietary blend they are trying to hide the fact that it doesn’t have very much of the effective ingredients.
As far as the Acai Berry goes, we don’t know enough about this super fruit to determine if it is effective as a weight loss supplement, it has a lot of nutritional value, but a lot of that is stripped when the berry is dehydrated and turned to powder. Acai is a great marketing tool, but we doubt it will melt away fat. The truth is, Hydroxycut 100% Premium Acai is just another caffeine pill.
1/11/2010
Apidexin Diet Pills
Apidexin Diet Pills are all natural and they claim to help you to lose 4-7 lbs per week. This pill works by helping your burning the fat you take in by increasing your metabolism. Apedexin claims to be stronger than prescription weight loss pills – as much as twice the weight loss as regular weight loss pills. Does this weight loss come with a price tag of it’s own?
The side effects of Apidexin can be really jittery nerves and it can cause you to be very hyperactive, especially if stimulants affect you in that way. It also increases your energy level which can increase your heart rate and your blood pressure. Because of all these things, you may also have some problems sleeping, so these diet pills are best taken before lunch. These are side effects that you ‘could’ have, it doesn’t mean that you’ll have any (or all) of them.
Apdexin diet pills contains 8 ingredients that attribute it’s weight loss properties as a diet pill.
Fucoxanthin: A Japanese seaweed extract, fucoxanthin has properties that increase your metabolism and helps to maintain a healthy liver.
: Razberi-K is the native ingredient in Rasberries, which is believed to support body fat reduction. In groups treated with 1-2% rasberry keytone less body fat was gained.
Guggul EZ 100: Gugglesterone help to maintain normal lipid levels in the bloodstream and really optimize your thyroid function – which directly drives your metabolism. This of course increases fat loss.
ThermoDiamine: Thermodiamine (Evodiamine) comes from the Evodia fruit. It helps support an increase in fat burning similar to the action in capsaicin (cayenne pepper)
ForsLean: Forlean was actually patented for it’s ability to increase lean muscle tissue. That leads to long term fat success. Forslean comes from the Ayurvedic plant, which belongs to the Mint family. It increases your thyroid function (metabolism and fat burning processes). It’s said to cause chemical reactions similar to ephedrine, without the side effects.
Lipolide SC: Lipolide SC increases the rate of fat burning activity. It stimulates the release of fatty acids and can help the body produce more energy through this process. It doesn’t stimulate the central nervous system or raise your blood pressure like other weight management ingredients.
Infinergy: Finergy combines Caffeine and Malic Acid in a bonded compound that increases your energy while helping you to focus. What you get are ephedra like results without the “crash” of caffeine.
Bioperine: Bioperine is patended for it’s ability to increase the absorbtion rate of the rest of these ingredients. It’s a pure piperine extract taking from black pepper fruits found in India.
The ingredients are top notch, and some of them (like the Wakame seaweed extract) are found in many other very popular diet pills on the market today. Most health bloggers and weight loss management experts agree that this combination in one pill can definitely help you to lose weight.
You can buy a 30 day supply of Apidexin for about $50, but is it worth it? Well first of all, the manufacturer claims a “lifetime moneyback guarantee”, and that it’s not an “autoship” product. That much alone sets it apart from some of the other diet pill scams on the market. The price is cheaper than many other diet pills on the market today, including the only one approved by the FDA (Alli). Our conclusion is that Apidexin is definitely worth trying and should live up to it’s claims.
The side effects of Apidexin can be really jittery nerves and it can cause you to be very hyperactive, especially if stimulants affect you in that way. It also increases your energy level which can increase your heart rate and your blood pressure. Because of all these things, you may also have some problems sleeping, so these diet pills are best taken before lunch. These are side effects that you ‘could’ have, it doesn’t mean that you’ll have any (or all) of them.
Apdexin diet pills contains 8 ingredients that attribute it’s weight loss properties as a diet pill.
Fucoxanthin: A Japanese seaweed extract, fucoxanthin has properties that increase your metabolism and helps to maintain a healthy liver.
: Razberi-K is the native ingredient in Rasberries, which is believed to support body fat reduction. In groups treated with 1-2% rasberry keytone less body fat was gained.
Guggul EZ 100: Gugglesterone help to maintain normal lipid levels in the bloodstream and really optimize your thyroid function – which directly drives your metabolism. This of course increases fat loss.
ThermoDiamine: Thermodiamine (Evodiamine) comes from the Evodia fruit. It helps support an increase in fat burning similar to the action in capsaicin (cayenne pepper)
ForsLean: Forlean was actually patented for it’s ability to increase lean muscle tissue. That leads to long term fat success. Forslean comes from the Ayurvedic plant, which belongs to the Mint family. It increases your thyroid function (metabolism and fat burning processes). It’s said to cause chemical reactions similar to ephedrine, without the side effects.
Lipolide SC: Lipolide SC increases the rate of fat burning activity. It stimulates the release of fatty acids and can help the body produce more energy through this process. It doesn’t stimulate the central nervous system or raise your blood pressure like other weight management ingredients.
Infinergy: Finergy combines Caffeine and Malic Acid in a bonded compound that increases your energy while helping you to focus. What you get are ephedra like results without the “crash” of caffeine.
Bioperine: Bioperine is patended for it’s ability to increase the absorbtion rate of the rest of these ingredients. It’s a pure piperine extract taking from black pepper fruits found in India.
The ingredients are top notch, and some of them (like the Wakame seaweed extract) are found in many other very popular diet pills on the market today. Most health bloggers and weight loss management experts agree that this combination in one pill can definitely help you to lose weight.
You can buy a 30 day supply of Apidexin for about $50, but is it worth it? Well first of all, the manufacturer claims a “lifetime moneyback guarantee”, and that it’s not an “autoship” product. That much alone sets it apart from some of the other diet pill scams on the market. The price is cheaper than many other diet pills on the market today, including the only one approved by the FDA (Alli). Our conclusion is that Apidexin is definitely worth trying and should live up to it’s claims.
1/10/2010
Apidexin Ingredients - Bioperine
Bioperene is a nutrient derived from the fruits of black pepper.
It enhances the body's ability to absorb other nutrients, and also encourages thermogenesis.
Thermogenesis is the process the body goes through to keep itself at the ideal temperature.
By encouraging thermogenesis you are burning extra calories without ever having to move a muscle.
Thermogenesis has openly been recognised as an important factor in any weight loss regimen.
Bioperene increases the bioavailability of other nutrients in the body.
Bioperine has been shown to increase digestion and the absorption of nutrients, by exerting its effects directly on the intestinal wall, causing it to become more permeable.
Often used with fat loss products or meal/protein supplements to ensure a higher percentage of nutrients get through.
In itself this substance does not cause fat loss or weight gain, rather the main effect of Bioperine is to enhance the bioavailability of various nutrients consumed along with it.
It enhances the body's ability to absorb other nutrients, and also encourages thermogenesis.
Thermogenesis is the process the body goes through to keep itself at the ideal temperature.
By encouraging thermogenesis you are burning extra calories without ever having to move a muscle.
Thermogenesis has openly been recognised as an important factor in any weight loss regimen.
Bioperene increases the bioavailability of other nutrients in the body.
Bioperine has been shown to increase digestion and the absorption of nutrients, by exerting its effects directly on the intestinal wall, causing it to become more permeable.
Often used with fat loss products or meal/protein supplements to ensure a higher percentage of nutrients get through.
In itself this substance does not cause fat loss or weight gain, rather the main effect of Bioperine is to enhance the bioavailability of various nutrients consumed along with it.
1/09/2010
Apidexin Ingredients - Lipolide-SC
Lipolide-SC (formerly known as Sclareolide) is found in the plant Salvia Sclarea or Clary Sage.
The Romans called it sclarea, from claurus, or “clear,” because they used it as an eyewash.
The practice of German merchants of adding clary and elder flowers to Rhine wine to make it imitate a good Muscatel was so common that Germans still call the herb Muskateller Salbei ... and the English know it as Muscatel Sage.
The plant has a variety of traditional uses including supporting proper immune health. It is generally recognized as a natural seasoning/flavoring and as plant extract/essential oil.
Lipolide-SC supports an increase in the rate of lipolysis (fat burning) activity. Specific to weight loss, it binds to the regulatory subunit of protein kinase. Once bound, protein kinase eventually generates a chemical that reduces triglycerides into fatty acids and glycerol -- ultimately stimulating the release of fatty acids from the body's adipose stores.
It can help the body produce more energy through the breakdown of fat stores and thermogenesis.
The plant can be a valuable remedy for complaints associated with menopause, particularly hot flashes.
The Romans called it sclarea, from claurus, or “clear,” because they used it as an eyewash.
The practice of German merchants of adding clary and elder flowers to Rhine wine to make it imitate a good Muscatel was so common that Germans still call the herb Muskateller Salbei ... and the English know it as Muscatel Sage.
The plant has a variety of traditional uses including supporting proper immune health. It is generally recognized as a natural seasoning/flavoring and as plant extract/essential oil.
Lipolide-SC supports an increase in the rate of lipolysis (fat burning) activity. Specific to weight loss, it binds to the regulatory subunit of protein kinase. Once bound, protein kinase eventually generates a chemical that reduces triglycerides into fatty acids and glycerol -- ultimately stimulating the release of fatty acids from the body's adipose stores.
It can help the body produce more energy through the breakdown of fat stores and thermogenesis.
The plant can be a valuable remedy for complaints associated with menopause, particularly hot flashes.
Apidexin Ingredients - DiCaffeine Malate
Originally used by Coca Cola as an alternative to cocaine, DiCaffeine Malate is a stimulant-based ingredient used in colas and dietary supplements. DiCaffeine Malate claims to be more effective and easier to stomach than caffeine.
DiCaffeine Malate is a combination of natural caffeine and Malic Acid. These ingredients are ionically bonded into a compound that claims to optimize energy, stimulate thermogenesis, and increase mental focus.
Many clinical studies validate caffeine as a stimulant-based agent for boosting energy and helping with weight loss.
Combine with the Malate Acid, DiCaffeine Malate is a good alternative to natural caffeine because it enhances its effects as well as alleviates some of its natural side effects.
While DiCaffeine Malate is gentler on the stomach, it still has similar side effects to that of natural caffeine. It may cause jitters, insomnia, headaches, increased heart rate and blood pressure.
DiCaffeine Malate is a common ingredient in many energy drinks, soft drinks, and dietary capsules.
DiCaffeine Malate is a combination of natural caffeine and Malic Acid. These ingredients are ionically bonded into a compound that claims to optimize energy, stimulate thermogenesis, and increase mental focus.
Many clinical studies validate caffeine as a stimulant-based agent for boosting energy and helping with weight loss.
Combine with the Malate Acid, DiCaffeine Malate is a good alternative to natural caffeine because it enhances its effects as well as alleviates some of its natural side effects.
While DiCaffeine Malate is gentler on the stomach, it still has similar side effects to that of natural caffeine. It may cause jitters, insomnia, headaches, increased heart rate and blood pressure.
DiCaffeine Malate is a common ingredient in many energy drinks, soft drinks, and dietary capsules.
1/08/2010
Apidexin Ingredients - Coleus forskohlii
Coleus forskohlii is part of the mint family of plants and has long been used in India, Thailand and parts of SE Asia as a spice as well as an ingredient in various medicine concoctions for the treatment of heart ailments and stomach cramps.
The roots of the plant are a natural source of a compound that can increase cellular levels of metabolism.
As recorded in ancient Sanskrit texts, coleus has been used as a medical herb to treat heart and lung diseases, intestinal spasms, insomnia, and convulsions.
Stimulation that is caused by forskolin supposedly leads to blood vessel dilation, inhibition of allergic reactions, and possibly an increased secretion of thyroid hormone. Forskolin has other reported uses as well, including inhibition of the spread of cancer cells.
It has been reported that forskolin may also assist in dilating blood vessels and improving the forcefulness with which the heart pumps blood. One study did find evidence that inhaling forskolin could decrease lung spasms for people with asthma.
The roots of the plant are a natural source of a compound that can increase cellular levels of metabolism.
As recorded in ancient Sanskrit texts, coleus has been used as a medical herb to treat heart and lung diseases, intestinal spasms, insomnia, and convulsions.
Stimulation that is caused by forskolin supposedly leads to blood vessel dilation, inhibition of allergic reactions, and possibly an increased secretion of thyroid hormone. Forskolin has other reported uses as well, including inhibition of the spread of cancer cells.
It has been reported that forskolin may also assist in dilating blood vessels and improving the forcefulness with which the heart pumps blood. One study did find evidence that inhaling forskolin could decrease lung spasms for people with asthma.
1/07/2010
Apidexin Ingredients - Thermodiamine
Thermodiamine, otherwise known as Evodiamine, is isolated from the unripe fruit of Evodia Rutaecarpa.
In a recent study, (Kobayashi Y et al, 2001) when evodiamine was supplemented at 0.02% in the form of ethanol extract of Evodia fruits in a high-fat diet for 21 days, the body weight, perirenal fat weight and epididymal fat weight were found to be significantly reduced compared to the control group.
The treated groups on a high fat diet gained significantly less body fat than the control groups.
Thermodiamine appears to support an increase in lipolytic (fat burning) activity through several mechanisms.
Similar to the action of cayenne pepper, evodiamine appears to effect receptors known as vanilloids.
These receptors are involved in the regulation of body temperature.
However, it does so without the common side effects of burning and indigestion.
Secondly, evodiamine may support an increased output of catecholamines.
Since catecholamines are intimately involved in fat loss, evodiamine assists in supporting healthy fat oxidizing pathways.
Studies suggest evodiamine may support an increase in peripheral heat loss. This result indicates an increase in energy expenditure.
In a recent study, (Kobayashi Y et al, 2001) when evodiamine was supplemented at 0.02% in the form of ethanol extract of Evodia fruits in a high-fat diet for 21 days, the body weight, perirenal fat weight and epididymal fat weight were found to be significantly reduced compared to the control group.
The treated groups on a high fat diet gained significantly less body fat than the control groups.
Thermodiamine appears to support an increase in lipolytic (fat burning) activity through several mechanisms.
Similar to the action of cayenne pepper, evodiamine appears to effect receptors known as vanilloids.
These receptors are involved in the regulation of body temperature.
However, it does so without the common side effects of burning and indigestion.
Secondly, evodiamine may support an increased output of catecholamines.
Since catecholamines are intimately involved in fat loss, evodiamine assists in supporting healthy fat oxidizing pathways.
Studies suggest evodiamine may support an increase in peripheral heat loss. This result indicates an increase in energy expenditure.
1/06/2010
Apidexin Ingredients - Guggul EZ 100
Guggul is a plant resin extract found in India that contains properties similar to niacin and fish oils.
It supports and cleans the circulatory system. Some have described guggul lipid as the most powerful cholesterol-lowering herb known.
Guggulsterones have been shown in studies to maintain normal blood lipid levels, support a fine skin texture by decreasing the appearance of blemishes, and optimize thyroid gland function (thus supporting ideal fat loss and body weight).
Optimizes basal metabolic rate, decreases number and size of skin blemishes, positive effects on blood lipids, increases fat loss and optimizes thyroid gland function.
It supports and cleans the circulatory system. Some have described guggul lipid as the most powerful cholesterol-lowering herb known.
Guggulsterones have been shown in studies to maintain normal blood lipid levels, support a fine skin texture by decreasing the appearance of blemishes, and optimize thyroid gland function (thus supporting ideal fat loss and body weight).
Optimizes basal metabolic rate, decreases number and size of skin blemishes, positive effects on blood lipids, increases fat loss and optimizes thyroid gland function.
1/05/2010
Apidexin Ingredients - Razberi-K
Razberi-K, also known as 4-(4-hydroxyphenyl) butan-2-one, is a ketone unique to raspberries.
Raspberries contain many bioactive constituents beneficial for health.
One particular constituent appears to have the potential to support body fat reduction.
In a recent study (Morimoto et al, 2005), test subjects were fed a high fat diet to induce obesity while treated groups were also fed an additional 1 or 2% raspberry ketone. The treated groups gained less body fat than the control groups.
Raspberries contain many bioactive constituents beneficial for health.
One particular constituent appears to have the potential to support body fat reduction.
In a recent study (Morimoto et al, 2005), test subjects were fed a high fat diet to induce obesity while treated groups were also fed an additional 1 or 2% raspberry ketone. The treated groups gained less body fat than the control groups.
1/04/2010
Apidexin Ingredients - Fucoxanthin
Fucoxanthin - obtained from Japanese Wakame seaweed.
It's thought to be one of the first types of marine vegetation originating on the planet over one billion years ago.
Some scientific studies suggest that a pigment in this seaweed found in the form of a carotenoid called Fucoxanthin, may hold answers to targeting and reducing abdominal fat.
It has thermogenic properties that can help increase the body's metabolic rate.
It may support healthy liver function, an important factor in weight management since the liver promotes the efficient utilization of fat and facilitates the removal of cholesterol by-products from the bloodstream.
According to Kazuo Miyashita, leader of the study funded by the Japanese government:
"Since the abdominal area contains abundant adipose tissue, the compound might be effective at shrinking oversized guts."
It's thought to be one of the first types of marine vegetation originating on the planet over one billion years ago.
Some scientific studies suggest that a pigment in this seaweed found in the form of a carotenoid called Fucoxanthin, may hold answers to targeting and reducing abdominal fat.
It has thermogenic properties that can help increase the body's metabolic rate.
It may support healthy liver function, an important factor in weight management since the liver promotes the efficient utilization of fat and facilitates the removal of cholesterol by-products from the bloodstream.
According to Kazuo Miyashita, leader of the study funded by the Japanese government:
"Since the abdominal area contains abundant adipose tissue, the compound might be effective at shrinking oversized guts."
1/03/2010
Detoxufree72 Ingredients - Milk Thistle
Milk thistle has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver problems.
Substances in milk thistle (especially a flavonoid called silymarin) protects the liver from toxins.
Early laboratory studies also suggest that active substances in milk thistle may have anti-cancer effects. These substances appear to stop cancer cells from proliferating.
All parts of the milk thistle are said to be edible, and has long been used for food in the Mediterranean countries.
Substances in milk thistle (especially a flavonoid called silymarin) protects the liver from toxins.
Early laboratory studies also suggest that active substances in milk thistle may have anti-cancer effects. These substances appear to stop cancer cells from proliferating.
All parts of the milk thistle are said to be edible, and has long been used for food in the Mediterranean countries.
1/02/2010
Detoxufree72 Ingredients - Buchu
Buchu is commonly used to treat headaches and bladder infections.
Native to South Africa, the name derives from a Hottentot word.
Its medicinal use (as a tea) extends to digestive tonic, diuretic, kidney tonic, urinary antiseptic and uterine stimulant.
It's also used for arthritis, bed wetting, bladder stones, bloating, cystitis, edema, flatulence, gonorrhea, gout, hypertension, incontinence, indigestion, kidney inflammation, kidney stones, nephritis, prostate gland disorders, prostatitis, pulmonary edema, respiratory disorders and urinary infections.
Buchu also helps to normalize blood sugar levels -- primarily it helps to prevent rapid falls in blood sugar levels (Hypoglycemia).
Native to South Africa, the name derives from a Hottentot word.
Its medicinal use (as a tea) extends to digestive tonic, diuretic, kidney tonic, urinary antiseptic and uterine stimulant.
It's also used for arthritis, bed wetting, bladder stones, bloating, cystitis, edema, flatulence, gonorrhea, gout, hypertension, incontinence, indigestion, kidney inflammation, kidney stones, nephritis, prostate gland disorders, prostatitis, pulmonary edema, respiratory disorders and urinary infections.
Buchu also helps to normalize blood sugar levels -- primarily it helps to prevent rapid falls in blood sugar levels (Hypoglycemia).
1/01/2010
Detoxufree72 Ingredients - Dandelion Root
Included in many diet pills.
Dandelion root contains an abundance of nutritive salts that make it useful as an herbal remedy for a variety of ailments.
The medicinal use of dandelion root dates back to at least tenth century Arabia... used to treat liver conditions.
It contains a bitter juice thought to energize the body. It also has properties that can detoxify the body and purify the blood.
People with liver ailments can take it to induce the flow of bile from the liver (helping to detoxify the body).
Dandelion root contains an abundance of nutritive salts that make it useful as an herbal remedy for a variety of ailments.
The medicinal use of dandelion root dates back to at least tenth century Arabia... used to treat liver conditions.
It contains a bitter juice thought to energize the body. It also has properties that can detoxify the body and purify the blood.
People with liver ailments can take it to induce the flow of bile from the liver (helping to detoxify the body).
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